Men & Women, put on your oxygen mask first. Are your life challenges causing you to feel like you don't have your ducks in a row but  squirrels on a rave? Move from just surviving to thriving for you and your family. Selfish isn't always a bad word and keep in mind monkey see, monkey do. What are you modeling? We will start by looking at what you are doing well and your strengths. This is about being aware that we are human and can grow no matter what.